The Positive Planner

The Positive Planner The Positive Planner

Make your mental health and wellbeing a priority

 

Description
The original! The Positive Planner really is a journal with a difference. Take yourself on a 12-week journey of self-care, gratitude and daily positivity.

The Positive Planner was created to encourage you to make journaling and mindfulness an everyday practice. You’ll find sections dedicated to daily intentions and reflections, a mood checker and gratitude as well as loads of useful tools designed to enhance positivity and manage your wellbeing.

But in all this, the Yellow One is still a planner at heart and features everyday organisational extras such as meal planners, shopping lists and monthly diary spreads.

The Positive Planner is a gentle daily companion that helps you get more organised while most importantly improving your mental health and wellbeing. A great starting point for someone looking to make self-care a regular practice.

What you’ll find inside:

• Daily intentions & evening reflections
  
• Weekly meal planners & shopping lists
  
• Positive affirmations
  
• 3 four-week calendars & mood trackers
  
• Activities for mindfulness
  
• Activities to encourage positive thinking
  
• How to use The Positive Planner

This is a planner with a difference and there’s one key thing to remember: The Positive Planner is YOUR planner and YOU decide how to use it! There is no right or wrong way to do this. 

Although the Yellow One was designed as a 12-week programme, it was important for us that there’s no pressure to work on it every day. Although we think you’ll end up wanting to! The 12 weekly units are undated, allowing you to jump in and out as you like. Each page guides and prompts you, so the Planner really does become a beautiful burst of positivity to start and end your day with.

We think The Positive Planner is a great starting point for someone looking to make self-care a regular practice. A gorgeous book that helps you work through the fog, find the good in every day, get to know yourself better and finally feel in control of your wellbeing.

Specifications
Product dimensions: 15 x 22 x 3 cm
Package dimensions: 15 x 22 x 3 cm
Material: 90gsm FSC paper using REACH compliant ink (300 pages) 

Recommended age: Adult

 * Mental Health * Wellbeing * Journals * Planners * Notebooks * Diary *